Walking Group

We have walking groups, you can join any of the walks.

WALK, RUN AND HAVE FUN!

Our ‘Walk & Talk’ groups combine both physical and mental health. They are led by trained Walk Leaders, attended by an experienced Counsellor (a ‘Talking Therapist’) and followed by refreshments and social interaction.

We believe there is a link between physical and mental health. Our ‘Walk & Talk’ groups combine both.

Basildon Mind are providing free and friendly walking groups weekly around the Basildon Borough. 

It is a well known that both Physical and Mental health are equally important! So please join us, visit our Facebook/Instagram sites or call 01268 289700 for full/latest details.

Who can come:  ANYONE!  Adults, Families and Youths 

How long will it last: The walk will be for approximately one hour and on many of the walks they will visit a local café for social interaction and refreshments (you buy your own) for 30 minutes.

If you’re interested, or need more details, please contact us at volunteering@basmind.org

Mondays Billericay Walk And Talk

When: Mondays at 10:30 and walk outside for 60 minutes.

Meeting at: Lake Meadows Billericay, CM12 0BW

Walks are planned to start on 15th April 2024 At 10:30 am and run weekly for 2 years.

Basildon Mind has a grant to run this group free of charge to participants, we only ask that you buy your own refreshments.

Tuesdays Walk, Slow or Fast Walk

Walk, Talk and Socialise With Us. We believe there’s a link between physical and mental health. Our ‘Walk & Talk’ groups improve both and are followed by refreshments and social interaction.

When: Tuesday at 18:30 and and will be a fast walk/slow run outside for 60 minutes.

Meeting at: Gloucester Park, Basildon, SS14 3DG (meet outside main entrance to Basildon Sporting Village).

Walks are planned to start on 9th April 2024 At 18:30 and run weekly for 2 years until March 2026.

Unfortunately our grant doesn’t completely fund this activity. Therefore, we ask for a £1 optional weekly donation and also ask that you buy your own refreshments.

Wednesdays Around Wat Tyler Park/Gloucester Park Walk

Wednesday Wellbeing Walks now alternate between Gloucester Park, Basildon & Wat Tyler Park, Pitsea. Please see our latest posts on Facebook and/or Instagram to check your walk location or phone our shop on 01268 289700 

When: Wednesdays Wat Tyler meet just before 10:30am, Gloucester Park meet just before 10:30am.

Wat Tyler Country Park Meeting at: Main Car Park - first car park on right hand immediately past black gates. Wat Tyler Country Park, Pitsea Hall Lane, Pitsea, SS16 4UH 

Gloucester Park Meeting at: Basildon Mind Charity Shop, 37 East Walk, Basildon Town Centre, Basildon, SS14 1HA

Fridays Around Pitsea Walk

When: Fridays at 10:30am

Meeting at: Northlands Park, Felmores, Pitsea. SS13 1SD