01268 284130
If you are in crisis, please see the below numbers for more help. For emergencies contact your GP or A&E at your nearest hospital, or call NHS 111.
24 hour confidential support for people experiencing feelings of distress or despair
116 123
SAMARITANS.ORG
Charity offering support and carrying out research into mental illness
0300 304 7000
4:30PM - 10:30PM DAILY
SANE.ORG.UK